Westchester Behavior Analysts

Athlete Mental Performance

Through our collaboration with Dr. Christine Lang and her team of Sports Psychologists, Certified Mental Performance Coaches, and Board Certified Behavior Analysts, we are excited to offer a range of mental performance coaching to our athletes.

Dr. Lang received her Ph.D. and Master’s degree from Columbia University, with a concentration in health and behavior studies, and her undergraduate degree in psychology from Fordham University. She is a nationally Board Certified and Licensed Behavior Analyst specializing in the implementation of positive behavior strategies to bring about lasting, meaningful change. Her current practice focus, through advanced graduate training at Boston College, involves mental health, performance, and student-athlete development.

Services

We provide high-quality consultative and supportive coaching sessions, utilizing up-to-date research-based approaches focusing on mental health and performance. Sessions may occur in our offices, in small groups, in teams, or 1:1 settings. We work with children, teens, adults, families, schools, sports programs and organization across NYC, Westchester, and Connecticut.

Virtual technologies also provide opportunities to meet with athletes anywhere, accommodating flexible scheduling.

What We'll Cover

Managing stress & performance anxiety
Strengthening confidence & focus
Coping with setbacks & pressure
Parent-athlete communication tips
Goal setting for mental resilience
Emotional regulation on and off the ice
Maintaining a positive mindset and attitude

Athlete Mental Performance Registration

This registration includes a 4 + 2 package = $750.00

Athletes will receive four 30-minute 1:1 sessions
Parents/Guardians will receive two 15- minute consultations
For athletes 18+, parent consultations may be replaced with an additional 30-minute athlete session.
Sessions may be scheduled in person or virtually

All sessions will be scheduled directly with Dr. Lang and her team.

Athletes or Parents/Guardians will be contacted by Westchester Behavior Analysts for further scheduling instructions following registration submission

This registration covers the total cost of the 4+2 session package = $750.00

Following the intake review, if support is needed beyond the scope of our organization's athlete mental performance coaching, we will provide a referral to a qualified healthcare professional.

If you have any questions, please email support@westchesterbehavior.com